Description
A quick, 20-minute weeknight meal featuring double-dredged crispy chicken thighs tossed in a homemade tangy-sweet pineapple sauce with bell peppers and onions.
Ingredients
Scale
- 1.5 pounds boneless, skinless chicken thighs, cut into 1-inch cubes
- 1 large egg
- 1/2 cup cornstarch
- Salt and black pepper to taste
- Vegetable oil for frying (about 2 inches deep in pan)
- 1/2 cup ketchup
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 2 tablespoons white sugar
- 1/4 cup pineapple juice
- 1 medium green bell pepper, chopped
- 1/2 medium red onion, chopped
- 1 cup fresh pineapple chunks
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 teaspoon cornstarch mixed with 1 tablespoon water (for slurry)
Instructions
- Pat chicken thighs dry and cut into 1-inch cubes. Season with salt and pepper.
- Set up a dredging station: beat the egg in one bowl and mix cornstarch with a pinch of salt in another.
- Dredge chicken pieces in cornstarch, dip in egg, then back into cornstarch (double-dredge). Let rest for 5 minutes.
- Heat vegetable oil in a large skillet or wok to 350°F (175°C).
- Fry chicken in batches for 3-4 minutes per side until golden brown and cooked through. Drain on a wire rack or paper towels.
- In a small bowl, whisk together ketchup, rice vinegar, soy sauce, sugar, and pineapple juice.
- In the same skillet, sauté bell pepper, red onion, and garlic for 2-3 minutes until tender-crisp.
- Add pineapple chunks and cook for 1 minute.
- Pour in the sauce mixture and simmer for 1 minute.
- Stir in the cornstarch slurry and cook until the sauce thickens and becomes glossy.
- Add the fried chicken back to the pan and toss quickly to coat. Serve immediately.
Notes
For extra crispiness, use a double-dredge method with cornstarch. If using canned pineapple, drain and pat dry thoroughly to prevent a watery sauce. To keep chicken crispy for a crowd, fry all chicken first, keep warm in a 200°F oven on a wire rack, and toss in sauce just before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Cuisine: Chinese
Nutrition
- Serving Size: 1 plate with rice or
- Calories: 450
- Sugar: 25
- Sodium: 600
- Fat: 20
- Saturated Fat: 3
- Carbohydrates: 40
- Fiber: 2
- Protein: 25
Keywords: sweet and sour chicken, pineapple chicken, crispy chicken, quick dinner, weeknight meals, homemade takeout, 20 minute meals