Description
A low-carb, creamy, and cheesy lasagna alternative using thin zucchini strips instead of noodles. This easy weeknight dinner is ready in under an hour and is perfect for using up garden zucchini.
Ingredients
Scale
- 3 large or 4 medium zucchini
- 1 tablespoon coarse kosher salt
- 15 ounces whole milk ricotta cheese
- 1 large egg
- ½ cup fresh basil, chopped
- 2 cloves garlic, minced
- ½ cup freshly grated Parmesan cheese
- ½ teaspoon black pepper
- 24 ounces marinara sauce
- 2 cups shredded low-moisture mozzarella cheese
- 1 tablespoon olive oil
Instructions
- Wash zucchini and trim ends. Slice lengthwise into 1/8 inch thick strips using a Y-peeler.
- Lay strips on a baking sheet or towel, sprinkle generously with kosher salt, and let sit for 15-20 minutes to draw out moisture.
- Rinse zucchini strips under cold water to remove excess salt, then pat completely dry with paper towels, squeezing gently.
- In a medium bowl, combine ricotta, beaten egg, basil, garlic, Parmesan, and black pepper. Mix until smooth.
- Preheat oven to 375°F (190°C). Spread 1 cup of marinara sauce on the bottom of a 9×13 inch baking dish.
- Place a tablespoon of ricotta filling near the bottom edge of a zucchini strip and roll up tightly. Place seam-side down in the dish.
- Repeat with remaining strips and filling, arranging them snugly in one layer.
- Pour remaining marinara sauce over the roll-ups and sprinkle with shredded mozzarella cheese.
- Bake for 30-35 minutes until cheese is bubbly and golden brown and zucchini is tender.
- Let rest for 10 minutes before serving to allow filling to set.
Notes
Do not skip salting and drying the zucchini, as this prevents a watery lasagna. Use low-moisture mozzarella for best melting results. Can be assembled up to 24 hours in advance and refrigerated before baking.
- Prep Time: 30 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Cuisine: Italian
Nutrition
- Serving Size: 1 roll-up with sauce
- Calories: 320
- Sugar: 6
- Sodium: 650
- Fat: 22
- Saturated Fat: 10
- Carbohydrates: 12
- Fiber: 3
- Protein: 18
Keywords: zucchini lasagna, low carb dinner, weeknight dinner, gluten free recipe, healthy lasagna, zucchini roll ups, easy dinner